Smelly farts that smell like sewage or rotten eggs in some cases may depend on what we eat. Passing out excessive foul stinky gas flatulence while having stomach upsets is definitely a symptom that you ate something that is not really good for your stomach. A tumor or growths in your digestion system may also cause smelly gas with bloating. Let’s look at some causes and how to get rid of smelly gas naturally fast using home remedies and treatment
Farting or gassing is part and parcel of our daily lives. An average person farts over 10 times a day. They are gases produced by the digestive system during digestion. Healthy farts do not smell. They just come out as gas
Smelly farts that irritate the nose and would make your company want to leave the room are not healthy. In most cases they are an indication of an underlying health issue. The clinical term for fart is flatulence.
Why do farts smell bad?
Farts smell bad because of reactions in the digestive system that result into bad smelling gas such as sulphur. There are certain food types that contain sulphur. Eating such types of food makes you pass foul smelling gas.
Some medication especially antibiotics also cause bad smelly farts. You should not take smelly fart for granted because in some cases they maybe a symptom of a serious underlying health issue in the digestive system.
Causes of bad foul smelly farts, gas all the time
Why am I having bad foul smelly gas all the time? Am I normal? As stated earlier, bad smelly fart is caused by a variety of factors that influence the production of smelly gas in the digestive system during digestion.
According to NHS,” Excessive or smelly wind can be caused when you swallow air or eat foods that are difficult to digest. It can also sometimes be a sign of a health condition.” Here is a detailed explanation of the causes of smelly farts.
A certain type bacterium that produce sulfur compounds lives in the colon. As food is digested these bacteria will produce compounds like hydrogen sulphide. Increases in the number of these bacteria results into more production of sulfur compound gas produced.Certain food types influence the multiplication of these bacteria hence smellier fart. These bacteria cause infection in the large intestines. This is why you have bad smelly gas all the time.
What you eat influences the production and smell of your flatulence. Proteins and vegetables that are rich in fiber are responsible for smelly fart. They contain sulfur that turns into hydrogen sulphide gas during digestion.
The digestive system doesn’t have enzymes that can break down the sugar in these types of food. They then ferment in the colon with the help of bacteria. This is why you produce gas that smells like rotten eggs. In chemistry labs, hydrogen sulphide is identified by a gas that smells like rotten eggs.
Including these foods in your diet will guarantee you smelly flatulence. They are healthy foods and important for a balance diet so you have no option but to put up with the smell. Fiber also helps in preventing constipation.
Beans is the most notorious cause of smelly flatulence since it contains a family of natural sugar called raffinose that when not broken down will produce the bad smelly fart. The good news is that you can reduce the amount of raffinose in beans by soaking them in water. Other examples of foods that cause smelly flatulence include;
- Garlic / Onions
- Dried fruits
Antibiotic medicine works by killing bacteria that is causing an infection. Once the bacteria are dead your body heals. Unfortunately, some antibiotics not only kill the bad bacteria but clear the good bacteria too. Good bacteria usually keep bad bacteria in check. When these antibiotics kill the good bacteria in the stomach then it leaves you vulnerable to the production of bad smelling gas in the near future.
Always ask your doctor about the type of antibiotics you want to use. A professional doctor will know the best antibiotic to prescribe for you after checking your medical history. Avoid taking antibiotics over the counter without consulting your doctor. Just because it worked for someone else doesn’t mean it is will be effective for you as well.
People who take supplements and diabetic drugs are also subjected to getting smelly flatulence. Ibuprofen, laxatives and antifungal medication will also make you get gassed up.
When you are constipated then it means that you haven’t pooped for a while. An average healthy human poops at least once a day. The accumulation of digestive waste and bacteria in the large intestines causes build-up of bad odor. You pass this bad gas out of your system inform of smelly fart. Drinking 2 liters if water a day prevents constipation. Eating food rich in fiber also helps with constipation.
Intolerance to certain foods
Intolerance to food means that these types of food cannot be digested in your stomach. They move as they are to your large intestines where they get fermented by the bacteria in the colon. This results in production of bad smelling gas from your system.
People can be intolerant to lactose (dairy products), gluten, fructose (fresh fruits) and sucrose (processed sugar). Eating food that contain any of these causes swelling of the large intestine and prevent their absorption into the blood stream. They then ferment and smell bad. Related symptoms of food intolerance are as follows;
- Visible mucus in your poop
- Loss of weigh
Certain diseases in the colon such as Irritable Bowel Syndrome, colon cancer and ulcerative colitis cause inflammation of the colon. These swelling cause malabsorption of digested food into the blood stream. The unabsorbed products of digestion ferment and produce a bad smell that comes out as smelly fart. You should get checked when you still have smelly fart even after elimination of the other causes.
Smelly farts early pregnancy
As soon as you get pregnant your body undergoes changes including hormonal imbalance. The level of a hormone called progesterone increases. High levels of progesterone will relax your body muscles, including the muscles in your gut (digestive tract). The rate of digestion is slowed down when the muscles of the intestines relax. The food mixes with bacteria and ferments to produce smelly gas.
It is more difficult to control the passing of gas while pregnant due to the relaxed muscles in the amused not worry, your company will understand, furthermore you can always blame it on the pregnancy. Your growing uterus will also keep exacting pressure on your abdominal cavity and end up slowing digestion.
You cannot afford to boycott food that causes build-up of gas while you are pregnant because these foods are healthy for the baby and for you too. The best you can do is spread out your meals by eating in small portions frequently. Exercising and avoiding carbonated drinks will be of great help.
Causes of smelly farts before period
It is not abnormal to have smelly farts before period. Your period is a result of a disappointed uterus that has to shade its thick bloody lining. Before your period begins, your body has been literally preparing for pregnancy.
The amount of hormone progesterone increases so that in case you get pregnant the body is not caught off guard. Excess progesterone relaxes the body muscles hence slows down digestion. Food overstays in the intestines and ferments after mingling with bacteria. This results into build-up of smelly gas.
After shedding off the uterine lining inform of period, the body accepts that there is no chance of a pregnancy. Levels of progesterone will fall back to normal. Digestion process will go back to the normal rate and your farts will become less smelly. You just have to learn to put up with the smell for a short period of time.
If you have a perfect menstrual cycle then you can be able to control the smelly farts. All you have to do is watch out for the date of your next period and avoid taking food that will gas you up as that date approaches. This way you will hardly get blotted.
Are smelly farts with missed period a pregnancy sign?
Yes! Smelly farts with missed period can be a sign of pregnancy because high levels of progesterone are associated with smelly flatulence. Progesterone softens muscles and slow down digestion. This makes food to ferment in the intestines and produce bad smelly gas.
Missed period shows you are definitely pregnant and the levels of progesterone aren’t backing down any time soon. You should take a pregnancy test just to make sure that you are pregnant. There are other symptoms of pregnancy like nausea, vomiting and fever that will confirm your doubts.
Why some do farts burn and smell bad?
Farts smell bad when they are made up of sulfur compounds like hydrogen sulfide. There are certain types of food like beans that contain sulfur. You eat them and boom! Sewage smells emanating from your rear.
A slow digestion process also results into bad smelling fart. Food stays too long in the large intestine and ferments to [produce smelly gas that comes out of the anus as bad odour. There are bacteria in the large intestines that aid in the production of this bad smelling gas.
Foul Smelly gas and bloating
Bloating refers to the selling of the stomach due to gas. Swallowing excess gas while Eating or drinking will make you feel blotted. This gas will be released by farting or belching. Eating food that is rich in sulfur or natural sugars will cause foul smelly gas and bloating. These types of food are not digested in the stomach and cannot be absorbed from the large intestine.
They end up fermenting and produce a bad smell. Bloating causes a lot of pain since the gas stretches the stomach. Antacids like actal or eno help in expelling the gas out of your system. Taking activated charcoal will reduce the smell of your gas.
Foul smelling gas constipation
When you are constipated you tend to pass bad smelly fart instead of poop. Constipation makes your bowel waste to stay for too long in the rectum and large intestines before coming out since it is too compact.
The digestive will begin to stink and produce bad smell. The bacteria in the colon make the smell even worse. You need to drink plenty of water and eat food rich in fiber in order to combat constipation. Once you get rid of constipation your fart will go back to normal.
Smelly flatulence with stomach pain
Smelly flatulence with stomach pain is mostly caused by bloating after eating food that contains sulfur or are indigestible. Ensure you visit your doctor if the stomach pain is persistent yet you are not bloated. There are several health conditions and diseases s of the digestive tract that cause discomfort in the stomach. They include; Irritable bowel syndrome, Lactose intolerance, constipation, celiac disease, crown’s diseases and ulcerative colitis.
Passing excessive smelly gas like sewage, rotten eggs
Gas that smells like rotten eggs or sewage is sulfur compound gas like hydrogen sulphide. There are bacteria in the stomach that produce these smelly gases. The more the population of bacteria in the stomach the more you will experience bad smelling gas. Taking food that you are intolerant to will also trigger the production of these bad smelly farts.
Smelly farts cancer
Cancer of the colon causes inflammation in the colon hence interferes with absorption of food into the blood stream. The food stays in the large intestine for long and ferments. These results into bad smelly farts. The cause of colon cancer is not known but doctors suspect that a drastic change in diet can cause colon cancer.
According to Mayo Clinic “A typical western diet is high in fat and low in fiber. When people move from areas where the typical diet is low fat and high in fiber to areas where the typical Western diet is most common, the risk of colon cancer in these [people increase significantly”
The symptoms of colon cancer include;
- Feeling full even if you haven’t eaten
- Significant weight loss
- Inconsistent bowel habits
- Bloody discharge in your poop
- Abdominal cramps
Consult your doctor whenever you observe the above symptoms, especially if they are persistent. A process called colonoscopy is used to diagnose the large intestines.
Can gluten cause smelly farts?
Yes, gluten causes smelly flatulence in people who Are gluten intolerant. The gluten does not get digested in the stomach and moves to the large intestines undigested. This makes it difficult for the gluten to be absorbed out of the colon into the blood stream. It stays in the large intestines and gets fermented by bacteria. The result is smelly gas that comes out of the anus as smelly flatulence.
What causes smelly farts in babies?
Smelly farts in babies are entirely a mother’s fault. Babies feed on breast milk. When a breast feeding mother eats food that are rich in sulfur then the babies will get it from the breast milk. Eating beans, high fiber vegetables and red meat will make both the mother and the baby have smelly flatulence.
Smelly flatulence may also be a sign of an infection in the stomach of the baby. Take the baby to a pediatrician in case you observe other symptoms such as vomiting, fever, crying all the time and poor feeding.
How to get rid of smelly gas in stomach, stop smelly fartulance using home remedies
Smelly flatulence is unavoidable especially when you eat food that makes you gassed up. The only way to avoid smelly fart is to not eat these types of food. But you cannot most of these food because them of their nutrition benf3eits to the body.
There are other causes of bad smelly fart that can be prevented. Drinking a lot of water will save you from constipation. However, there are some home remedies that can help get rid of the rid of the bloating and the foul smell of the flatulence.
Ginger is easily available in the market. It prevents buildup of gas in the stomach. You can eat gassy food and take ginger soon after you finish eating. Ginger helps in digestion of food hence there will be no room for fermentation and gas formation.
What you need
What to do
- Wash a few stems of ginger using clean water
- Boil a glass of water
- Grate ginger and add to the hot boiled water and cover
- Let the ginger steep for 20 minutes
- Sieve off the ginger and drink the juice
- You can as well the chew raw ginger and suck on the soup
- Eat ginger at least twice a day.
Apple cider Vinegar
Apple cider helps in digestion. Indigestion is the major cause of gas build-up. It gives instant relief of a bloated stomach and smelly gas.
- Apple cider vinegar
- Distilled water
What to do
- Warm a glass of distilled water
- Add a tablespoon full of apple cider vinegar
- Stir to mix
- Drink this water on an empty stomach before you eat
- Repeat this 3 times a day
Peppermint has a fresh smell. It will ease digestion and get rid of the smelly fart.
What you need
- Peppermint leaves
- Clean water
How to use it
- Boil peppermint leaves in two glasses of clean water for about 10 minutes.
- Cover the juice and let it cool
- Sieve off the peppermint leaves
- Drink the juice on an empty stomach
- Repeat this 3 times a day
Apart from the remedies discussed above there are other healthy practices that you can adhere to avoid frequent occurrence of smelly flatulence. The following are a few insights;
- Do not eat a lot of food at ago. Spread out your meals. Eat in small portion but often.
- When eating or drinking ensures that you chew your food properly then swallow it slowly and gently.
- Drink plenty of water.
- Practise yoga exercises that help you release gas easily from your system. You can get these exercises from YouTube videos.
- Avoid eating food that is not easily digested. People with food intolerance should not take any food that contains what you are intolerant to e.g. lactose, gluten, fructose or sucrose.
Smelly gas can make you dread having company because they come like an unstoppable thief. It is a reflex action. Whether you are alone or with company, it is good to train yourself to hold onto your fart and go release it in the rest room.
As the saying goes, practice makes perfect. If you master the art of releasing them away from audience them, you will save yourself embarrassments. Continue reading for an in depth understanding of smelly farts and how you can be able to control or get rid of them
When to see a doctor
Smelly fart that occur once in a while are no cause for alarm, especially when you have eaten food rich in sulfur like beans and certain vegetables. However, if your smelly fart is persistent and gets worse by the day then you need to seek medical advice.
You may be having an underlying health Issue as fatal as colon cancer. Other symptoms apart from smelly fart that should compel you to get checked by a doctor include; nausea, diarrhea, vomiting, weight loss, fatigue, fever, pain in lower abdomen and muscles.
Treatment of smelly flatulence
Smelly farts are a by-product of what you eat or a disease. So treating the underlying health condition is the only way to get rid of smelly flatulence. Unfortunately, some of the foods that cause smelly flatulence contain essential nutrients and fibres so you can’t get rid of them entirely.
There are ways of controlling these side effects. Bloating is solved by antacids. Activated charcoal will counter the bad smell of the farts. Both can be obtained over the counter from a chemist. You may also read more here about rash around anus