White Discharge After Period, Thick, Clumpy, Creamy, Meaning, Causes

White discharge after period may be thick, clumpy, creamy, sticky or look like white cottage cheese like discharge depending on the underlying causes.

However, a white discharge with no or missed periods may point to early signs of pregnancy. If you have a white discharge after your periods that has a bad smell, then you should have it checked by a doctor. Continue reading below for reasons, causes what to know and what to do at home.

White discharge after period
White discharge after period

What does white discharge after period mean, with odor, without odor

Vaginal discharge is part and parcel of the vagina. It is secreted from the cervix or uterus. White discharge after period that has no odor and no a smooth texture is absolutely normal.

White discharge after menstural period that has got a bad odor can be very uncomfortable to a woman especially when she is around people. It is an indication of yeast infection or thrush.

Most women contract yeast infection in their life time. When hormonal levels change in a woman’s body, it alters the natural bacteria in the body. Candida albicans take advantage of this and thrive, resulting into yeast infection.

Creamy, clumpy off-white discharge with a fishy smell after period is a symptom of bacterial vaginosis. It occurs when the number of good bacteria in your vagina reduces and the bad bacteria thrive and become dominant in the vagina.

This interference with good bacteria in the vagina can be caused by weakened immune system or most sexually transmitted infections. However, if your creamy off-white smelly discharge is also accompanied by itchiness and a burning sensation in the vagina then you are most likely suffering from a sexually transmitted disease known as chlamydia.

Bad odor from your white discharge after period can also be caused by a tampon that you forgot inside your vagina after your period ended.

Please ensure that you visit your doctor for proper diagnosis of white discharge after period with odor and any other unusual symptoms. The earlier you get treatment the better, because these infections can lead to more serious health issues if left untreated.

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Types of white discharge after period

Below are some types of white discharge that may be experienced after periods

1. White Milky Discharge

Creamy or milky white discharge right after period ends is a normal vaginal discharge. It mostly occurs during ovulation. Ovulation is the process in which a fertilized ovum or female egg moves from the ovum to the fallopian tube or oviduct in readiness for fertilization by a sperm. This type of discharge is normally stretchy so that the sperms can easily swim in it.

Creamy discharge can also be a sign of pregnancy. It is usually odorless, or it may bear a faint odor. The creamy discharge that is caused by pregnancy hormones is known as leukorrhea.

2. Thick White Discharge

White discharge changes its consistency throughout your menstrual cycle. Thick white discharge with a foul smell is an indication of an infection. The following are the most common infections associated with thick white discharge after period;

  1. Yeast infection: It is caused by candida albicans which thrive when there is an overgrowth of harmful bacteria in the vagina. The thick white discharge looks like cottage cheese. Micro-organism that causes yeast infection is always in the vagina but only become active when the number of good bacteria goes down.
  2. Bacterial vaginosis: It is a vaginal infection caused by overgrowth of harmful bacteria. The discharge is thick white and has got a foul smell. It is treatable but can increase your chances of getting a sexually transmitted disease or complications during pregnancy.
    Egg white discharge after period
    Egg white discharge after period

Egg white discharge after period

Egg white discharge after period is the most fertile vaginal discharge. It occurs 2 to 3 days before ovulation. During this time, the level of estrogen rises and causes the production of this egg white discharge by the cervix.

  • This type of discharge can stretch up to 5 cm in between two fingers. It’s springy and stretchy nature is ideal for sperms to swim into the cervix and finally get to the fallopian tube with no difficulties. This type of discharge is ideal for pregnancy to occur.

If you are seeking to have a baby, you need to start having sex or artificial insemination the moment you notice this kind of discharge. Do not check for this discharge just before or after sex because its characteristics may be altered during sexual excitement.

  • If your egg white cervical mucus is too watery before ovulation, it means that you do not have enough cervical mucus in it. Do not be worried, you are still fertile. However, if it persists then you should consult a gynecologist.

Lack of enough cervical mucus can be caused by polycystic ovarian syndrome. Your doctor can recommend for you supplements that will increase the amount of your cervical mucus in the discharge. Cervical mucus is very important because it helped the sperm to swim and also nourishes the sperm hence enabling it to survive up to 5 days inside your cervix as it waits for an egg to fertilize.

White discharge after missed period

White discharge after missed period can be a sign of pregnancy depending on how many days your period is late with.

  • If it is more than a week late and you had had unprotected sex before your period was due then you most likely are pregnant. You need to take a pregnancy test to confirm if the white lotion like discharge after period delay is a symptom of early pregnancy.

If fertilization occurs and you get pregnant before your next period, progesterone levels will rice in order to support the pregnancy. The increase in progesterone levels will cause the production of thick white or milky white discharge.

Missed period is not always a sure sign of pregnancy. You may also miss your period and get white discharge instead due to the following reasons;

  1. Anxiety: When you are trying to have a baby you can be very anxious and this can affect the normal operations of your reproductive system.
  2. Stress: It can cause hormonal imbalance and interfere with your menstrual cycle. It is important to acquire and learn stress management skills.
  3. Birth Control Pills: Regular use of birth control pills can suppress your hormones and prevent ovulation and your period as well.
  4. Heavy exercise: Straining your body with heavy exercises can cause hormonal imbalance that will interfere with your menstrual cycle.

Clear White discharge after period

Clear white discharge has got this color because it contains mixture of cells of vaginal epithelium, lymphatic transudates, cervical mucus, microorganisms and secretions, produced by sweat and sebaceous glands.

Clear watery discharge is very normal in women who have a good balance of good bacteria and yeast in the vagina. It is very important because it perform the following roles;

  1. Flushes dead cells and bacteria out of your body
  2. It maintains the hygiene of your vagina by keeping your vagina clean and healthy
  3. It protects your vagina against potential infections.

Causes of White discharge after period

The walls of the vagina, cervix and uterus contain glands that produce discharge in small amounts that is meant to cleanse and keep the vagina healthy. This is what causes white discharge after period. It is produced to maintain the health of the vagina. The discharge becomes clear when ovulation is approaching then goes back to being white after ovulation. It should not have any unpleasant odor.

According to Mayo Clinic, “Vaginal discharge is a combination of fluid and cells continuously shed through your vagina. Normal vaginal discharge helps keep vaginal tissues healthy, provide lubrication and protect against infection and irritation. The amount, color and consistency of normal vaginal discharge varies — from whitish and sticky to clear and watery — depending on the stage of your reproductive (menstrual) cycle.”

Infections or pregnancy can cause variation in the colour, consistency, volume and even the smell of the white vaginal discharge.

 Thick White Discharge after Sex

Thick white discharge after sex is very normal. It is cause by the following reasons

White creamy thick discharge after period
White creamy thick discharge after period
  1. Vaginal Lubrication: Sexual arousal makes a woman produce creamy discharge from her vagina in order to aid in sexual intercourse and prevent friction. It may also be watery or clear in colour. This discharge is produce even after sex.
  2. Cervical Mucus: This mucus is produced by the cervix. Cervical mucus that occurs after period is stretchy and clear. This kind of discharge is a sign that you are almost ovulating and it helps a sperm to swim to the fallopian tube and fertilize the female egg. If you do not want to get pregnant ensure that you have protected sex whenever you are experiencing this kind of discharge.
  3. Male Ejaculate: If you have unprotected sexual intercourse then most likely the discharge that comes out of your vagina immediately after sex is not vaginal discharge but male ejaculate. Semen is creamy or thick and white just like vaginal discharge so you can easily mistake it for white discharge after period. See immediately after sex it’s possible that the discharge you’re seeing is not discharge at all.

Thick White Discharge Pregnant

During early pregnancy, most women experience numerous changes in their body. Their vaginal discharge becomes thick, creamy and white in color.

The discharge is usual more in volume as compared to before the woman was pregnant. It is important to have increased vaginal discharge because it keeps the cervix healthy, moist and sealed from pathogens that may get into the uterus through the cervix.

When your body gets hot the discharge becomes more watery and comes out in volumes.

The thick discharge will be observed throughout the pregnancy. There is nothing wrong with this kind of discharge during pregnancy as long as it is white or clear and has got no foul smell.

What to do at home to get rid white discharge after period

It is normal to have white discharge after period, but it can be very irritating if it increases in volume or acquires an unpleasant odor. The following home remedies can help you regulate your white discharge after period;

1. Fenugreek seeds

Fenugreek seeds have antioxidant agents that fight free radicals that cause infections and prevent bad smell.


  1. Fenugreek seeds
  2. Clean water
  3. Sieve
  4. Honey

What to do

  1. Soak a teaspoon of fenugreek seeds in water overnight
  2. Eat the soaked seeds in the morning in an empty stomach
  3. Alternatively
  4. Add a teaspoon of fenugreek seeds to half a liter of water
  5. Boil the seeds for 15 minutes
  6. Let it cool down
  7. Sieve the juice to separate the seeds
  8. Add honey to sweeten the juice
  9. Drink the juice on an empty stomach in the morning.

2. Lady finger, Okra

Consuming lady finger will prevent the growth of harmful bacteria in the vagina. It can also remove mucous from your system and reduces the amount of white discharge after period.

What you need

  1. Lady finger
  2. A sharp Knife
  3. Clean water
  4. Sieve
  5. Honey
  6. A clean towel


  1. Wash 100g lady finger and chop them into small pieces using a sharp knife.
  2. Place these small pieces of lady finger in a boiling pot and boil them in two cups of water for 20 minutes.
  3. Sieve the solution
  4. Add some honey to a portion of the solution and drink daily for 3 days
  5. Alternatively
  6. Soak your tampon with the solution and insert it in your vagina for 5 minutes
  7. Rinse off your vagina using clean water
  8. Pat it dry using a clean towel

3. Coriander seeds

Coriander seeds are capable of correcting the pH levels of the vagina and prevent harmful pathogens from thriving. They also restore hormonal balance that may cause increase in the amount of white discharge after period.

What you need

  1. Coriander seeds
  2. Clean water
  3. Sieve
  4. Natural Honey
  5. A glass of water


  1. Soak a teaspoon of coriander seeds in a glass of water overnight
  2. Eat the soaked coriander seeds in the morning in an empty stomach
  3. Alternatively
  4. Add a teaspoon of coriander seeds to two cups of water
  5. Boil the seeds for 5 minutes
  6. Sieve the juice to separate the seeds
  7. Use the juice to wash your vagina once a day
  8. You may also drink the juice from the coriander seeds.
  9. Add natural honey to sweeten the juice
  10. Drink the juice on an empty stomach in the morning.

 4. Indian gooseberry, Amla

Indian gooseberry is rich in vitamin C that helps in boosting your immune system to be able to fight free radicles that cause infection in the body.


  1. Indian Gooseberry
  2. Clean water
  3. Sieve
  4. Honey

What to do

  1. Dry Indian gooseberry roots in the sun for a few days
  2. Boil a tablespoon full of dried Indian gooseberry roots in one cup of water for 5 minutes
  3. Sieve the juice to separate the roots
  4. Add honey to sweeten the juice
  5. Drink the juice on an empty stomach in the morning every day for a week.
  6. You may also use Indian gooseberry powder by mixing it with honey to form a thick paste and then licking it or adding it in water without boiling then you drink.

5. Pomegranate

Pomegranate juice is sweet, tasty and has medicinal properties that are capable of regulating the amount of white discharge.

What you will need

  1. Pomegranate seeds/leaves
  2. Clean water
  3. Pestle & mortar
  4. Sieve


  1. Pound half a cup of pomegranate seeds/leaves using a pestle and a mortar
  2. You may also use a blender to grind the seeds/leaves
  3. Add water to the crushed seed/leaves and their juice
  4. Sieve off the seeds
  5. Drink two cups of this juice everyday

6. Basil leaves

Basil leaves have got antifungal properties that are able to fight yeast infections that cause abnormal white discharge.


  1. Basil leaves
  2. A Pestle & a mortar
  3. A knife
  4. A clean piece of cloth
  5. Clean water
  6. Honey


  1. Wash the basil leaves to get rid of any soil on them
  2. Cut them into big chunks with a knife
  3. Place them in the mortar
  4. Pound with a pestle to form a paste
  5. Oil this paste in water to form basil juice
  6. Add honey to the juice and drink daily for a week
  7. You may can also add the powder from basil leaves to another beverage like milk and drink

7. Rice starch

Rice starch is able to reduce the amount of white discharge.


  1. Rice
  2. Clean water
  3. Honey

What to do

  1. Boil rice using excess water while cooking it
  2. Extract some of that water as the rice is boiling
  3. Let it cool
  4. Drink it on a regular basis
  5. You can add honey to sweeten it if you wish

8. Guava leaves

The leaves from the guava plant have antibacterial properties that are able to kill harmful bacteria in the vagina.

What you should have

  1. Guava leaves
  2. Clean water
  3. Sieve

Steps to follow

  1. Clean a handful of guava leaves
  2. Boil these leaves in two cup of water until the water reduces by half
  3. Strain and allow the boiled guava leaves water to cool
  4. Sieve off the leaves and collect the cup
  5. Use it to rinse your vagina once a day for 3 weeks
  6. You can also add honey to the juice extracted from guava leaves and drink it twice a day for a week.

9. Ginger

Garlic has got antibacterial properties. This wonderful property makes garlic an ideal agent for getting rid of most bacterial infections that interfere with white discharge.

What you need

  1. Garlic cloves
  2. A Pestle & a mortar
  3. A Knife
  4. Clean water
  5. Honey


  1. Peel off the back cover of garlic cloves
  2. Dice them into cubes using a knife
  3. Place them in the mortar
  4. Pound with a pestle to form a paste
  5. Boil the garlic paste in water
  6. Add honey to sweeten and drink the juice
  7. It is also advisable to include garlic in your diet by adding the paste it in your food

10. Apple cider vinegar

Apple cider vinegar balances the natural pH balance of the vagina hence making the vagina conducive for good bacteria that prevent infection. Apple cider vinegar also fights bad odor from vaginal discharge.


  1. Apple cider vinegar
  2. Clean water

What to do

  1. Mix apple cider vinegar and water in the ration of 1:1
  2. Use mixture to wash your vagina twice a day for 3 days
  3. You may also mix one tablespoon of apple cider vinegar with drinking water and consume it once a day.

11. Bananas

Bananas are able to relieve you from problems caused by vaginal infections like indigestion or fatigue. It contains vitamin A and vitamin C. Eat two ripe bananas daily

12. Fig

Fig is capable of getting rid of harmful toxins and waste from the body that can interfere with normal white discharge. It also hastens healing process of infections in the vagina.


  1. Fig
  2. Clean water
  3. Sieve
  4. Honey

What to do

  1. Soak two to three fig barks in water overnight
  2. In the morning grind the figs and add them to water
  3. Add honey to sweeten the water
  4. Drink it on an empty stomach.
  5. You can also grin the fig barks together with bark of Bayan tree into fine powder and mix water
  6. Use the mixture to wash your vagina once a day.


White vaginal discharge is very normal if it is produced in small amounts and has got no smell. You only need to seek treatment from medics when the colour, consistency and smell of your discharge changes.

According to NHS,”Treatment will depend on what’s causing your symptoms, but often involves a short course of medication.”

  • Complications like Bacterial vaginosis and yeast infection can cause the smell, consistency and colour of white discharge to vary. Sexually transmitted infections like Trichomoniasis, chlamydia and gonorrhea also interfere with white discharge after period and need medical attention.

Bacterial vaginosis and trichomoniasis can be treated using medication like flagyl, tinidazole or clindamycin. This medication can be administered orally or by injection.

  • Yeast infections can be treated using over the counter antifungal creams like butoconazole, miconazole or terconazole. Gonorrhea is treated by injection of ceftriaxone intramuscularly or orally by cefixime. Chlamydia is treated using oral drugs like azithromycin, oracea, adoxa and atridox.

Ensure you take these dosages as prescribed by a professional doctor or pharmacist if you are using over the counter creams.

Below is a video in relation to white discharge after period;


  1. https://www.checkpregnancy.com/thick-white-discharge-3-types-what-they-mean/
  2. http://www.cervicalrelief.com/egg-white-discharge
  3. http://alldischarge.com/clear-watery-discharge-when-does-it-occur-why/
  4. http://naturalhomeremedies.blogspot.com/2014/07/white-discharge-leucorrhoea-clumpy-and.html
  5. https://beautyhealthtips.in/best-home-remedies-to-cure-the-white-discharge-in-women/
  6. http://www.nhs.uk/Conditions/vaginal-discharge/Pages/Introduction.aspx

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