Clear Discharge Before Period, Mucus, Watery, Reason, Causes, What To Do

Clear discharge before period may be watery slippery mucus like white depending on the underlying causes listed below. They may also be clear but have some yellow, brown, or red spots on them. Clear vaginal discharge before period is also produced during ovulation so that in case you have unprotected sex sperms can easily swim and meet the egg for fertilization in the fallopian tube. If you are not ready to have a baby kindly avoid having unprotected sexual intercourse whenever you observe clear discharge a week before period. Continue reading below for Meaning, reason, causes of Clear discharge one week or right before your periods.

Vaginal discharge is produced by glands in the vagina, cervix and uterus. It usually varies in colour throughout a woman’s menstrual cycle.

Clear watery discharge before period
Clear watery discharge before period

Clear discharge before period is very natural and healthy. It means that that cervical mucus is present in your discharge. Cervical mucus occurs when there is congestion in the pelvic area just the same way mucus comes out when your nose is congested. This happens in the middle of your menstrual cycle.

Clear discharge before period is important because it flushes dead cells and bacteria out of your body, maintains the hygiene of your vagina by keeping your vagina clean healthy and protects it against potential infections.

While ovulating, vaginal discharge naturally becomes clear, stringy or stretchy and increases in amount. It should not have any foul smell. If it does, then you are most likely having an infection and should consult your doctor.

If your discharge is still clear right before the due date of your period, then you are likely pregnant. You need to take a pregnancy test to confirm your status.

Clear discharge with blood streaks before period

Clear discharge before period with blood streak is mostly caused by hormonal imbalance that interferes with your menstrual cycle.

These blood streaks appear for a short duration, about 2 to 3 days, and then slow down or completely disappear before your period begins. But this duration depends on the body type of a woman. Most women who are undergoing, stress, anxiety or engaging in heavy exercises are prone to getting clear discharge with blood streaks before your period.

Birth control pills can also alter your cycle. This mostly happens to beginners who have recently started using the contraceptive pills. The raging hormones cause these changes in your normal body function. It is important to consult your doctor before deciding on using birth control pills. He will be able to look into your medical history and advice you accordingly.

The blood streaks that you notice in your blood before period can also be an alarm for more serious health issues. If it is persistent, you need to visit a doctor because you may be having the following health issues that need medical attention;

  1. Polycystic Ovary :A hormonal dis order that causes oversized ovaries with  small cysts on the edge
  2. Cervical cancer: it occurs when abnormal cells in the cervix grow out of control. It can be treated if detected early.

Readers may also see more on;

  1. Brown discharge before period
  2. Yellow discharge before period
  3. White discharge before period

Clear watery discharge before period

Watery vaginal discharge is caused by hormonal changes. Vaginal discharge becomes watery when you approach ovulation. It means that the amount of cervical mucus has increased in your discharge hence giving it the watery, slippery and clear colour and a consistency like that of egg-white .

The mucus makes it a bit heavy and can be stretchy. It can be stretched between two fingers. This type of discharge is ideal for sperms to swim into the cervix and get to the fallopian tube for fertilization of eggs.

Women who are pregnant also experience lots clear discharge before period that is watery and runny. So you might be pregnant if you have very watery discharge. Keep reading for more information.

According to NHS.UK,”The amount of discharge varies. You usually get heavier discharge during pregnancy or if you’re sexually active or using birth control. It’s often slippery and wet for a few days between your periods (when you ovulate)“.

Watery discharge before period sign of pregnancy

Many women get so worried when the volume of their discharge increases and soak their panty liners or pants. “I have clear discharge before period, Am I pregnant?” is among the most frequently asked questions by women whenever they experience clear watery discharge before their period.

When you get pregnant, the hormone estrogen levels rise and increase the amount of your vaginal discharge thus it becomes more watery and can soak your panty liner or underwear.

This discharge increases in volume in order to block off any pathogens that may get into your uterus and affect the developing zygote. It also cleanses the vagina and maintains its pH hence maintaining the amount of good bacteria that exist in the vagina while preventing the infestation of bad bacteria.

Clear discharge before period sign of pregnancy
Clear discharge before period sign of pregnancy

Clear discharge instead of period, missed period, with cramps

If your periods are just a few days late, like two or three days, then the cramps are premenstrual symptoms. Your hormonal levels maybe imbalanced hence the delayed period.

You will continue experiencing clear discharge before period comes so relax. Hormonal imbalance is mostly caused by stress and anxiety that you may be feeling because your period is not coming.

Clear discharge instead of period is a sign that you are pregnant especially if you have missed your period by more than 7 days. Hormonal levels increase during pregnancy in order to support the thick uterine wall and it won’t be shade off so you will not experience your period.

If you have been having unprotected sex then you needs to take a pregnancy test just to be sure. Take a pregnancy test just to confirm your status especially if you miss your period for more than a week.

Clear discharge before period home remedies

First and foremost, you need to be very hygienic and eat nutritious fruit before you embark on any home remedy. There is no point of using remedies when you are not cleaning your genitals properly or having unhealthy diet. The remedies will be complimented by these healthy practices.

1. Hygiene and Diet

Healthy diet and good hygiene help in boosting your immune system and reduce bacteria in your bacteria.

What to do

  1. Wash your vagina properly with plenty of water at least twice a day or a soften as you can
  2. Wear cotton panties that allow free flow of air around your vagina
  3. Avoid introducing perfumes or scented soaps to your vagina. They will interfere with the normal pH of your vagina and make you prone to infection.
  4. Sleep without any underwear whenever you can
  5. Try and wear lose clothes whenever you can
  6. Use panty liners whenever your clear discharge before period is watery
  7. Avoid starch and sugary foods
  8. Eat a lot of fresh fruits and vegetables
  9. Include vitamin B, C, D and E in your diet.
  10. Drink a lot of water and stay hydrate. According to Mayo clinic “The adequate intake for women is about 9 cups (2.2 liters) of total beverage a day

2. Tea Tree oil

Tea tree oil is an essential oil that is capable of getting or rid of excessive clear discharge before period. It also fights both bacterial and fungal infection.

Requirements

  1. Tea tree oil
  2. A clean piece of cloth
  3. Clean water
  4. Tampon

What to do

  1. Mix tea tree oil with some water
  2. Use it to wash your vagina
  3. Let it settle for a few minutes
  4. Rinse it off using clean water
  5. Pat dry your vagina with a clean piece of cloth.
  6. Alternatively soak a tampon with the mild tea tree oil
  7. Insert the tampon into your vagina for an hour
  8. Take a bath after that
  9. Ensure your dry your body and vagina properly

3. Yoghurt

Natural yogurt can get rid of annoying vaginal discharge. It also introduces good bacteria called lactobacillus that maintain the acidic pH level of the vagina. They fight harmful bacteria. This remedy is not recommended for people who are allergic to dairy products

Requirements

  1. Natural yoghurt
  2. Honey
  3. Cotton ball
  4. Clean water
  5. Clean piece of cloth
  6. Clean water

Procedure

  1. Soak a cotton ball in natural yoghurt
  2. Apply the yoghurt directly to your vagina using the soaked cotton ball by squeezing it so that the yoghurt spreads in the vagina
  3. Let the yoghurt stay in the vagina for a few minutes
  4. Wash it off using cold water
  5. Pat the region around the vagina dry with a clean piece of cloth
  6. Wash it off with plenty of water
  7. Repeat this three time a day
  8. Alternatively
  9. Mix a cup of natural yoghurt with 3 table spoons of honey to sweeten
  10. Drink the yoghurt regularly, at least once a day

4. Fenugreek seeds

Fenugreek seeds will reduce the amount of clear discharge before period. They also have antioxidant agents that fight free radicals that cause infections and prevent bad smell in discharge.

What you need

  1. Fenugreek seeds
  2. Clean water
  3. Sieve
  4. Honey

What to do

  1. Soak a teaspoon of fenugreek seeds in water overnight
  2. Eat the soaked seeds in the morning in an empty stomach
  3. Alternatively
  4. Add a teaspoon of fenugreek seeds to half a liter of water
  5. Boil the seeds for 15 minutes
  6. Let it cool down
  7. Sieve the juice to separate the seeds
  8. Add honey to sweeten the juice
  9. Drink the juice on an empty stomach in the morning.

5. Lemon juice

Lemon juice is one of the nutritious juices that will help incurring excessive discharge. It is also acidic in nature so it helps in maintaining the natural acidic pH of the vagina. Do not over consume lemon juice.

What you need

  1. Lemons
  2. A Sieve
  3. A Cup
  4. A sharp knife
  5. Water
  6. Honey

Preparation Method

  1. Apply pressure on the lemon by kneading it on the kitchen counter.
  2. Use the knife to cut the lemon into two halves.
  3. Place the sieve over the cup and squeeze out the lemon juice into the cup through the sieve.
  4. Add hot water to the lemon juice to fill the cup
  5. Add honey to the juice to sweeten it.
  6. Drink the juice thrice a week

6. Cranberry juice

Cranberries have anti-biotic, anti-fungal and anti-oxidant agents that help in fighting microorganisms that can infect your vagina and interfere with your vaginal discharge.

Requirements

  1. 1 liters of water
  2. 4 cups fresh cranberries
  3. 1-1/2 cups sugar
  4. 1/2 cup lemon juice
  5. 1/2 cup orange juice
  6. Sieve

Preparation method

  1. Add 4 cups of cranberries to a liter of water
  2. Boil the cranberries in the water
  3. Cover and simmer for 20 minutes until the cranberries pop
  4. Sieve the juice using a fine strainer
  5. Let it cool or chill it in the refrigerator
  6. Drink the unsweetened cranberry juice 3 times a day for a week

7. Orange juice

Orange juice works in the same way as lemon juice, the difference is oranges are sweeter than lemon. They both are nutritious juices that will help incurring excessive discharge. Just like lemons, oranges are acidic in nature so it helps in maintaining the natural acidic pH of the vagina.

clear watery vaginal discharge before period
clear watery vaginal discharge before period

What you need

  1. Lemons
  2. A Sieve
  3. A Cup
  4. A sharp knife
  5. Water
  6. Honey

Preparation Method

  1. Apply pressure on the lemon by kneading it on the kitchen counter.
  2. Use the knife to cut the lemon into two halves.
  3. Place the sieve over the cup and squeeze out the lemon juice into the cup through the sieve.
  4. Add hot water to the lemon juice to fill the cup
  5. Add honey to the juice to sweeten it.
  6. Drink the juice thrice a week

8. Apple cider vinegar

Apple cider vinegar balances the natural pH balance of the vagina hence making the vagina conducive for good bacteria that prevent infection.

Apple cider vinegar also fights bad odor from vaginal discharge and reduce the amount of vaginal discharge being produced. In case of an infection it will soothe the burning sensation and itching in the vagina.

Requirements

  1. Apple cider vinegar
  2. Clean water

What to do

  1. Mix apple cider vinegar and water. One part of apple cider vinegar for one part of water.
  2. Use mixture to wash your vagina once a day for 3 days
  3. You may also mix one tablespoon of apple cider vinegar with drinking water and consume it once a day.

9. Garlic

Garlic has got antibacterial properties that get rid of most bacterial infections that cause brown discharge. It also has antifungal properties that can fight fungi that cause infection in the vagina.

What you need

  1. Garlic cloves
  2. A Pestle & a mortar
  3. A Knife
  4. Clean water
  5. Honey

What to do

  1. Peel off the back cover of garlic cloves
  2. Swallow it with a glass of water in the morning on an empty stomach
  3. Alternatively dice them into cubes using a knife
  4. Place them in the mortar
  5. Pound with a pestle to form a paste
  6. Boil the garlic paste in water
  7. Add honey to sweeten and drink the juice
  8. It is also advisable to include garlic in your diet by adding the paste it in your food
  9. You can also insert a clove of garlic in your vagina and let it stay in there few hours and then get it out and rinse your vagina

10. Coriander seeds

Coriander seeds are capable of correcting the pH levels of the vagina and prevent harmful pathogens from thriving in your vagina. They also restore hormonal balance and reduce the amount of discharge that wet your pants.

Requirements

  1. Coriander seeds
  2. Clean water
  3. Sieve
  4. Natural Honey
  5. A glass of water

What to do

  1. Soak a teaspoon of coriander seeds in a glass of water overnight
  2. Eat the soaked coriander seeds in the morning in an empty stomach
  3. Alternatively
  4. Add a teaspoon of coriander seeds to two cups of water
  5. Boil the seeds for 5 minutes
  6. Sieve the juice to separate the seeds
  7. Use the juice to wash your vagina once a day
  8. If you don’t want to wash your vagina with it then you can drink it.
  9. Add natural honey to sweeten the juice
  10. Drink the juice on an empty stomach in the morning.

11. Pomegranate Juice

Pomegranate juice is sweet, tasty and has medicinal properties that are capable of controlling the amount of clear discharge before period.

What you will need

  1. Pomegranate seeds/leaves
  2. Clean water
  3. Pestle & mortar
  4. Sieve

Preparation

  1. Pound half a cup of pomegranate seeds/leaves using a pestle and a mortar
  2. You may also use a blender to grind the seeds/leaves
  3. Add water to the crushed seed/leaves and their juice
  4. Sieve off the seeds
  5. Drink two cups of this juice everyday

12. Mango paste

Different parts of a mango can be used as a cure of excessive vaginal discharge. You can use the fleshy part or mango seed. It is rich in nutrients.

Requirements

  1. ripe mangoes
  2. Sieve
  3. Blender
  4. Knife
  5. Clean water
  6. A clean towel

Preparation method

  1. Peel off the back of ripe mangoes
  2. Cut them into smaller slices
  3. Place the mango slices a blender
  4. Blend them into a thick pulp
  5. Sieve the pulp
  6. Apply it in your vagina
  7. Let it settle for some time and rinse it off using plenty of cold water
  8. Pat dry your genitals using a clean towel to prevent dampness
  9. Alternatively
  10. Dry mango seeds in the sun
  11. Then use a pestle and mortar to grind the dried mango seeds into powder
  12. Add water to the powder to make a fine paste
  13. Apply the paste to your vagina
  14. Let it settle for 5 minutes
  15. Wash it off using clean cold water and dry your vagina with a clean towel
  16. Do this 3 times a week

13. Baking soda

Baking Soda helps in restoring the natural pH level of your vagina to slightly acidic if it becomes too acidic. Good bacteria thrive in the normal vaginal pH level and eliminate infections that cause brown discharge. It also eliminates the foul smell that comes with the brown discharge after period.

Requirements

  1. Baking soda
  2. Water
  3. A clean towel

What to do

  1. Add 3 tablespoons of baking soda to half a cup of water
  2. Stir the mixture
  3. Use this mixture to wash your vagina
  4. Let it settle for a few minutes
  5. Wash off the mixture using clean wall
  6. Dry your vagina using a clean towel

14. Guava

The leaves from the guava plant have antibacterial properties that are able to kill harmful bacteria in the vagina.

Requirement

  1. Guava leaves
  2. Clean water
  3. Sieve

Steps to follow

  1. Clean a handful of guava leaves
  2. Boil these leaves in two cup of water until the water reduces by half
  3. Strain and allow the boiled guava leaves water to cool
  4. Sieve off the leaves and collect the cup
  5. Use it to rinse your vagina once a day for 3 weeks
  6. You can also add honey to the juice extracted from guava leaves and drink it twice a day for a week.

When to see a doctor

Normal vaginal discharge should be white, clear or off-white in colour depending on the stage of your menstrual cycle you are in. Clear discharge before period is very normal, but if you notice any changes in the colour and consistency you need to visit a doctor. Here are some of the changes that occur when your discharge is abnormal;

  1. A vaginal discharge with bad order that smell like fish or rotten meat
  2. Unusual colours like grey, green, brown, yellow.
  3. You feel a burning sensation or itching in your vagina
  4. Traces of blood in your vaginal discharge before period
  5. A texture that looks like cottage cheese or that is foamy

Most of these changes in the texture, smell, colour and consistency of vaginal are caused by infections like yeast infection or bacterial vaginosis. Sexually transmitted diseases like Gonorrhea , Trichomoniasis, Chlamydia and HPV also cause weird  discharge.

Especially change in colour and smell. It is very important to treat these diseases as soon as possible, because they can cause serious health issues if left untreated.

Below is a video in relation to clear mucus discharge before period;

References;

  1. http://alldischarge.com/clear-discharge-before-during-and-instead-of-period-when-should-you-be-concerned/5/
  2. https://www.medhealthdaily.com/clear-discharge-before-period
  3. https://safesymptoms.com/clear-discharge-with-blood-streaks/
  4. https://baby-pedia.com/clear-watery-discharge/

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