How To Grow Nails, Faster, Naturally, Longer, Strong, Remedies, What to Do at Home, Care

When looking for how to grow nails faster, stronger, clean and have healthy well streamed nails, you need to stop biting your nails. You cannot dream of having long nails or when you practice bad nail habits like biting your nails among other causes of redundant or slow nail growth listed below. Continue reading for more about how to grow long nails fast, naturally, quickly, overnight and strong using home remedies, fingernails, toenails care and treatment.

Long strong healthy nails are the pride of any woman’s fingers and toes. Most men do not care much about their nails, in fact for them the shorter the better, however even if they are short you need to keep then welt rimed, strong and healthy.

How to grow longer nails strong and healthy
How to grow longer nails strong and healthy

Your nails are bound to grow every month but it’s upon you to decide whether you want them to grow faster or not. For anything to grow it needs tender love, care and attention, so do your nails. The sacrifices involved in the methods of how to grow nails are a lot but worth the effort.

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  1. Yellow nail syndrome
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  3. How to make your lips bigger

How to grow nails naturally using home remedies

The following remedies apply to both finger nails and toe nails, and help you cultivate and maintain healthy nails naturally at home. According to mayo clinic, “fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail. Vertical ridges tend to become more prominent with age. Fingernails can also develop white lines or spots due to injury, but these eventually grow out with the nail”

However, the good news is with proper home care and treatment listed below, you can still have a chance of growing them and keeping healthy and strong nails.

1. Olive Oil

Olive oil is rich in Vitamin E. Vitamin E is essential in enhancing the flow of blood in the body and of course around the nail bed. It nourishes, strengthens and improves the growth of healthy nails. It is advisable to use olive oil at night before going so that it works on your nails overnight.

Requirements

  1. Olive oil
  2. A pair of clean cotton gloves
  3. Water
  4. Anti-bacterial Hand wash soap
  5. Towel

What to do

  1. Wash your hands with anti-bacterial hand wash soap and plenty of water
  2. Dry your hands with a clean towel
  3. Soak your nails in warm olive oil for 15 minutes
  4. Remove your nails from the olive oil and massage them for 5 minutes
  5. Put on the gloves overnight
  6. Repeat the process every night before you sleep for a week

2. Coconut Oil

Coconut oil is an anti-fungal agent so it protects your nails from infection . It strengthens and moisturizes nails plus the nail cuticles.

Requirements

  1. Coconut oil
  2. Honey
  3. Rosemary powder
  4. A cup
  5. A table spoon

What to do

  1. Ensure your hands or feet are clean
  2. Put 6 teaspoonful f coconut oil in a cup
  3. Add 6 teaspoonful of honey and 4 pinches of rosemary powder
  4. Stir until they mix properly
  5. Warm the mixture
  6. Soak your nails in the warm mixture for 20 minutes
  7. Remove your nails from the mixture and massage them gently
  8. Wear gloves and let the mixture settle in overnight
  9. Repeat the above procedure 2 times a week for a month.

3. Orange Juice

Orange is rich in folic acid and vitamin C which is responsible for the production of collagens for healthy nail growth. Oranges are easily available hence they are among the best solution to how to grow nails quickly.

Requirements

  1. Orange
  2. A sieve
  3. A sharp knife
  4. A cup

What to do

  1. Apply pressure on the orange by kneading it on the kitchen counter.
  2. Use the knife to cut the orange into two halves.
  3. Place the sieve over the cup and squeeze out orange juice into the cup through the sieve.
  4. Ensure that your nails are clean and ry.
  5. Dip your nails in the orange juice for 10 minutes.
  6. Rinse off the orange juice with warm water
  7. Dry your nails with a clean piece of clothe
  8. Moisturize your hands or feet
  9. Repeat the process once a day  for at least a month
    grow longer finger nails at home using home remedies
    grow longer finger nails at home using home remedies

4. Lemon

The citric acid or vitamin C found in lemon juice will keep microorganisms off your nails. It also makes your nail look healthy and shiny.

Requirements

  1. Lemons
  2. A Sieve
  3. A Cup
  4. A sharp knife
  5. Olive oil

What to do

  1. Apply pressure on the lemon by kneading it on the kitchen counter.
  2. Use the knife to cut the lemon into two halves.
  3. Place the sieve over the cup and squeeze out the lemon juice into the cup through the sieve.
  4. Add olive oil to the lemon juice
  5. Warm the mixture
  6. Ensure that your nails are clean and ry.
  7. Dip your nails in the mixture of lemon juice and olive oil for 10 minutes.
  8. Rinse off the mixture with warm water and dry your hands/feet.
  9. Moisturize your hands/feet
  10. Do this twice a week until you are satisfied with the results

5. Horsetail

This herb is rich in calcium and other minerals that are useful for the growth of long, strong, healthy nails.

Requirements

  1. Dry horsetail stems
  2. A sieve
  3. Water
  4. A Table spoon

What to do

  1. Boil two cups of water
  2. While still hot, add a tablespoon full of dry horsetail stems
  3. Seal it with a tight lid and let it steep for 20 minutes
  4. Sieve the juice to separate it from the horsetail stems
  5. Dip your nails in this juice for about 15 minutes
  6. Repeat the process at least thrice a week until you are satisfied with the results

6. Biotin /Vitamin H

Biotin helps in the development of keratin which is the main component of nails. It helps you to grow long nails quickly.

What to do

Eat food that are rich in vitamin H Mostly vegetables and proteins .You can also use biotin supplements as prescribed by your doctor .

7. Stinging Nettle

Stinging nettle is rich in minerals like silica which strengthens weak nails and improves nail growth.

Requirements

  1. Stinging nettle leaves
  2. Honey
  3. A sieve
  4. Water

What to do

  1. Boil water and pour it in a cup
  2. Add 1 ½ tablespoons of stinging nettle leaves to the water that has boiled while still very hot.
  3. Seal the cup with a tight lid and let the stinging nettle leaves steep for about 10 minutes.
  4. Sieve the water into another cup to separate it from the leaves
  5. Add honey to the solution and stir properly
  6. Drink the solution
  7. Do this on a daily basis

8. Flaxseed Oil

Flaxseed oil is rich in omega-3 fatty acids, vitamin B and other minerals like potassium, zinc and magnesium .All these are bound to make nails stronger eventually.

Requirements

  1. Flaxseed oil
  2. Cotton gloves
  3. Water
  4. A Clean piece of cloth
  5. Anti-bacterial soap
  6. A bowl

What to do

  1. Pour flaxseed oil into a bowl
  2. Warm the oil
  3. Dip your nails in the oil for r 20 minutes
  4. Remove your nails from the oil and wear gloves
  5. It is advisable to do this overnight on a daily basis
    Tomato juice is rich in vitamins that cause fast growth strong healthy nails
    Tomato juice is rich in vitamins that cause fast growth strong healthy nails

9. Tomato Juice

Tomato juice is rich in biotin or vitamin H, Vitamin A and Vitamin C which are essential for the fast growth of strong healthy nails.

Requirements

  1. Tomatoes
  2. Olive oil
  3. Water
  4. Soap
  5. Cup
  6. Blender

What to do

  1. Blend tomatoes to form tomatoes juice
  2. Pour the tomato juice in a cup halfway
  3. Add a few spoons of olive oil to the juice and beat it till the oil mixes with the juice
  4. Dip your nails in the juice for 15 minutes
  5. Wash off the juice and dry your nails
  6. Repeat the above procedure daily for a month

10. Egg shells

When cooking eggs do not throw the shells away instead learn how to grow nails by using them. They are rich in proteins and minerals like, potassium, calcium, magnesium and iron.

How to grow nails at home
How to grow nails at home

Requirements

  1. Egg shells
  2. Pestle and mortar
  3. Milk
  4. Almond seeds

What to do

  1. Place the eggshells and almond seeds in a mortar and crush them to powder form
  2. Warm a cup of milk
  3. Add a teaspoonful of the powder to the warm milk and stir
  4. Drink the mixture
  5. Drink this mixture daily for a period of one month.

11. Garlic

Garlic prevents fungal infection and is good for general nail health. Most people use garlic often while cooking without knowing it is a simple way to solve the problem on how to grow nails that are healthy.

Requirements

  1. Garlic
  2. A Pestle & a mortar
  3. A Knife
  4. A clean piece of bandage
  5. Water
  6. An Anti-bacterial soap

What to do

  1. Peel off the back cover of garlic cloves
  2. Dice them into cubes using a knife
  3. Place them in the mortar and pound with a pestle to form a paste
  4. Wash your hands/feet properly using anti-bacterial soap and running water and dry them with a clean piece of cloth
  5. Apply the garlic paste on your nails
  6. Cover it with a bandage
  7. Let it settle for 30 minutes
  8. Repeat the process once a day for a month and observe the changes in your nail.

12. Massage

Massaging your hands/feet increases the blood flow to the nail bed. This will improves the supply of nutrients to the nail bed and make nails stronger by the day.

Requirements

  1. Polythene bag
  2. String
  3. Salt or body scrub
  4. Essential oils
  5. Water
  6. An anti-bacterial soap
  7. A clean piece of cloth

What to do

  1. Insert your hands/feet in a polythene bag and fasten the end around your wrist/ankle with a string
  2. Keep your hands/feet in the paper bag for 15 minutes to gather enough heat on it.
  3. Remove the paper bag and immediately use salt or body scrub to scrub your hands/feet and the corner of your nails to remove dead cells and extra cuticles
  4. Pour some essential oil on your hands /feet
  5. Massage your hands/feet in a circular motion
  6. Wash your hands/feet properly using anti-bacterial soap and running water and dry them with a clean piece of cloth
  7. Repeat this once a week
    Trim and file your finger nails to keep them healthy
    Trim and file your finger nails to keep them healthy

13. Nail Trimming and Filing

The more you trim and file your nails the faster they grow. You may wonder why this is a solution to the big question of how to grow nails. Interestingly filing nails gets rid of weak nail tips leaving room for the growth of fresh stronger ones naturally. It helps you get longer nails fast.

Requirements

  1. Nail file
  2. Nail buffer
  3. Lanolin cream
  4. Water
  5. A clean piece of cloth
  6. An anti-bacterial soap

What to do

  1. Use a nail file to trim and file your nails to a desirable shape. Whether round shape or square tips.
  2. Use a nail buffer to buff the nails
  3. Wash your hands/feet properly using anti-bacterial soap and running water and dry them with a clean piece of cloth
  4. Apply lanolin cream on your nails
  5. Repeat this process once a week

14. Vaseline

Vaseline will make your nails shine and look pretty. It also eases removal of cuticles.

Requirements

  1. Vaseline
  2. Cuticle remover

What to do

  1. Apply Vaseline on your nails
  2. Let it settle for an hour
  3. Use cuticle remover to remove the cuticles
  4. Do this once a fortnight

15. Beer

Funny enough, you can find the solution to how to grow nails from the bee bottle you consume occasionally. Beer contains nutrients and minerals that are essential for your general nail growth

Requirement

  1. A bottle of bear
  2. Olive oil
  3. Water
  4. A clean piece of cloth
  5. An antiseptic soap

What to do

  1. Pour half a bottle of beer in a bowl
  2. Add 4 table spoonful of olive oil
  3. Stir to mix
  4. Dip your nails in this mixture for 15 minutes
  5. Wash your hands/feet properly using anti-bacterial soap and running water and dry them with a clean piece of cloth
  6. Repeat the above process once a week.

16. Dead Sea Salt

Dead Sea salt contains a lot of minerals essential for general growth of naturally strong nail.

Requirements

  1. Dead sea salt
  2. Essential oil
  3. Water
  4. A clean piece of cloth
  5. An antiseptic soap

What to do

  1. Warm some water and place it in a bowl
  2. Add a table spoonful of dead sea salt water in the water
  3. Add a few drops of any essential oil
  4. Stir to mix
  5. Dip your nails in this mixture for 15 minutes
  6. Wash your hands/feet properly using anti-bacterial soap and warm water and dry them with a clean piece of cloth
  7. Moisturize your hands using lotion rich in vitamin E
  8. Repeat the above process thrice a week.

17. Apple Cider Vinegar

Apple cedar Vinegar is able to kill microorganism. It also makes your nails shinny and strong. It is your ideal solution to how to grow nails quickly.

Requirement

  1. Apple cider vinegar
  2. Water
  3. A clean piece of cloth
  4. An antiseptic soap
  5. A bowl

What to do

  1. Pour apple cider vinegar in a bowl.
  2. Mix water and apple cider vinegar in the same ratio
  3. Wash your hands/feet properly using anti-bacterial soap and running water and dry them with a clean piece of cloth
  4. Dip your nails in the mixture for 20 minutes
  5. Rinse off the mixture using clean water and dry your nails
  6. Moisturize your nails
  7. Repeat this process often for a period of one month

18. Tea Tree Oil

Tea tree oil is capable of strengthening brittle nails and give nails a rich shinny color.

Requirements

  1. Tea tree oil
  2. Olive oil or any Essential oil
  3. A Clean piece of cloth
  4. Water
  5. An Anti-bacterial soap

What to do

  1. Wash your hands/feet properly using anti-bacterial soap and running water and dry them with a clean piece of cloth.
  2. Mix half a cup of tea tree oil with 2 tablespoon of essential oil
  3. Dip your nails in the mixture for 20 minutes
  4. Rinse off the mixture using clean water and dry your nails
  5. Moisturize your nails
  6. Repeat this process once a day till you are satisfied with the results

19. Blackstrap Molasses

Blackstrap Molasses contain minerals and vitamins that are naturally found in sugarcane since it is a byproduct of sugar processing. If you want to know how to grow nails faster, do not look far just make good use of blackstrap molasses.

Requirements

  1. Blackstrap Molasses
  2. Milk /water/tea
  3. Almond seeds

What to do

  1. Warm a cup of milk, water or any beverage.
  2. Add a teaspoonful of the blackstrap molasses to the warm beverage and stir
  3. Drink the mixture
  4. Drink this mixture daily for a period of one month.
    Avoid Nail Fungal infection
    Avoid Nail Fungal infection

How to grow nails and make them stronger

The main component of nails is called Keratin. Keratin is made of proteins.  If you want to know how to grow nails, you simply need to increase availability of keratin.

Therefore, it is important to consume a well-balanced diet which includes proteins and vitamins. Apart from eating healthy you can also develop good nail habits to get longer nails quick using the following tips;

  1. Avoid handling harsh detergents directly using your hands. Wear gloves while cleaning.
  2. Develop a culture of trimming and filing your nails often. Do not share your nail trimming equipment.
  3. Apply petroleum jelly on your nails.
  4. Use high quality nail polish which has nutrients in its ingredients.
  5. Avoid leaving your nails dry. Keep them moisturized with essential oils or vitamin E lotions.
  6. Do not bite your nails
  7. Do not use your nails as a tool for fastening or loosening things.
  8. Treat any nail infection you acquire with immediate effect. Do not let your nails stay wet for long because wetness encourage fungal infection
  9. Drink herbal tea
  10. Expose your nails to sunlight for vitamin D. Sunlight contains vitamin D during early hours of the morning.
  11. Exercise regularly and stay physically active in order to increase circulation of blood in your body.
  12. Do not interfere with your cuticles for they protect the base of your nail from fungal infection.
  13. Avoid sticking fake finger nails on top of your nails.
  14. Do not use nail hardeners and basecoats
  15. When removing polish from your nails, soak hem with the polish remove remover until they come out gently.

Causes of slower nail growth

Slow nail growth may make a woman worry and make her seek ways of how to grow nails fast. Generally Bad nail habits inhibit the growth of nails but other factors too can slow down the rate at which your nails grow.

1. Age

Age affects the rate of nail growth. Nails of infants and old people grow very slowly. Nail growth is at its prime in teenage hood into early youth and decreases as you age.

2. Position

Generally finger nails grow faster than toe nails. The nails of the pinky finger and the thumb always grow slower as compared to the ones on the index, middle and ring finger. If you are right handed the nails on your right finger tends to grow faster than the ones on the left hands and vice versa.

3. Physical Activity

People who engage their hands in physical activities on a daily basis tend to have their nails grow fast while people whose hands are dormant most of the time experience slow nail growth.

4. Weather Condition

Nails grow slowly in cold weather as compared to warm weather.

5. Hormonal Imbalance

This occur especially in women .The nails of a woman will grow faster when they are pregnant or when she is experiencing her monthly periods. Nails grow relatively slower when a woman is lactating.

6. Health Problems

Some health conditions like lung cancer, liver cirrhosis or diabetes may cause poor development of nails.

7. Lack of a well-balanced diet

If you do not consume enough proteins in your diet you will have weak, brittle nails with slow growth. Proteins are the source of Keratin that forms nails.

Nail infection treatment

According to nhs “Whether you decide to have treatment or not, you should still practise good foot hygiene (see below) to stop the infection getting worse or spreading to others”

1. Oral Medication

Oral antifungal drugs like Lamisil and itraconazole are the best treatment for nail fungal infection. You should consume them only when prescribed by a doctor.

2. Special Nail Polish

There are medicated nail polishes like Penlac which are able to get rid of fungus with time if used appropriately on a daily basis.

3. Antifungal creams

They are efficient for killing fungus and healing infected nails. You have to thin your nails for the cream to be effective.

4. Surgery

A professional doctor may remove the entire infected nail and let a new one grow a fresh. This is the most painful solution to how to grow nails which are healthy.

Here is a video on how to grow nails fast strong and healthy;

References

  1. http://www.nhs.uk/Conditions/Fungal-nail-infection/Pages/Introduction.aspx
  2. http://www.naturallivingideas.com/15-home-remedies-for-healthy-nails/
  3. http://www.mayoclinic.org/diseases-conditions/nail-fungus/basics/treatment/con-20019319
  4. http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/nails/art-20044954

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